How to eat coriander deliciously

How to eat cilantro deliciously: The secret of the most popular eating methods on the Internet in the past 10 days

Cilantro is a controversial ingredient. Those who love it regard it as a treasure, while those who hate it avoid it. But it is undeniable that coriander has always been the darling of the gourmet world with its unique aroma and rich nutritional value. In the past 10 days, the discussion about coriander has continued to be hot all over the Internet, and various creative ways to eat it have emerged in an endless stream. This article will sort out for you the latest popular ways to eat coriander on the Internet, and attach detailed data, allowing you to easily unlock the delicious code of coriander.

1. Popularity ranking of coriander-related topics on the entire network in the past 10 days

2. Detailed explanation of the 5 most popular ways to eat coriander

1. Preserved egg mixed with coriander (upgraded version)

The coriander mixed with preserved eggs that has recently become popular all over the Internet is an innovation based on the traditional method. After cutting the preserved eggs into pieces, add a large amount of minced coriander, minced garlic, spicy millet, and the most important thing is to pour on the special sauce (2 spoons of light soy sauce + 1 spoon of balsamic vinegar + half a spoon of sugar + a few drops of sesame oil). This dish has been forwarded more than 100,000 times on Weibo.

2. Cilantro Ice Cream

This dark dish is unexpectedly popular. Preparation method: Beat 50g coriander leaves and 200ml milk into juice, filter and mix with light cream and sugar to make ice cream base. Douyin-related videos have been viewed 50 million times, and the comment section is highly polarized.

3. Cilantro Beef Rolls

Choose high-quality beef slices, roll in whole coriander, fix with toothpicks and fry. Fry until golden brown on both sides, brush with teriyaki sauce and sprinkle with white sesame seeds. There are more than 20,000 related notes on Xiaohongshu.

4. Thai Cilantro Salad

Mix cilantro, mint leaves, cherry tomatoes, roasted peanuts, and drizzle with the sauce made of fish sauce, lime juice, and coconut sugar. This refreshing salad is very popular in the fitness circle, and related videos on Station B have an average of 300,000 views.

5. Coriander Dumplings

Mix coriander and minced pork 1:1 to make stuffing, add appropriate amount of minced ginger, salt and pepper. According to the Xiachian APP, the number of collections of this recipe has increased by 200% in the past week.

3. Nutritional value and purchasing tips of coriander

Shopping tips:

1. Look at the color: choose cilantro with green leaves and no yellow leaves

2. Smell: fresh coriander has a strong fragrance and no musty smell

3. Touch the stem: the stem is firm and not soft or rotten

4. Observe the roots: Those with roots are fresher and can be stored longer.

4. Hot discussion among netizens: The magical method of preserving coriander

Recently, the topic of "cilantro preservation" has caused widespread discussion. The most recommended method is: wash and dry the coriander, wrap it in kitchen paper, put it in a sealed bag and refrigerate it. It can be stored for 2 weeks. Another method is to chop it up, portion it out and freeze it for later use. Taobao data shows that the search volume for "cilantro crisper box" has increased by 150% in the past 10 days.

5. Expert advice: The healthiest way to eat coriander

Nutrition experts recommend:

1. Daily consumption should be controlled within 50g

2. It is best to eat it raw or heat it for a short time to avoid loss of nutrients.

3. Patients with kidney disease should control their intake

4. People who are allergic to coriander should avoid eating it

As an ingredient full of possibilities, coriander is being re-recognized by more and more people. Whether it is traditional eating or innovative cuisine, it can bring a different experience to your taste buds. Try these popular ways to eat it and discover the charm of coriander.