What to eat for gastric varicose veins: dietary guidelines and precautions
Gastric varices is a common gastrointestinal disease, mostly caused by portal hypertension, which may lead to serious complications such as gastrointestinal bleeding. Proper dietary management is essential to relieve symptoms and prevent complications. The following are dietary recommendations and considerations for patients with gastric varices.
1. Dietary principles for gastric varices
1.Mainly soft food: Avoid hard and rough food to reduce irritation to the esophageal and gastric mucosa.
2.Eat small meals often: Reduce the burden on the stomach and avoid taking in too much food at one time.
3.low salt diet: Reduces the risk of edema and ascites.
4.High protein, high calorie: Supplement nutrition, but choose easily digestible protein sources.
2. Recommended food
| food category | Recommended food | function |
|---|---|---|
| Staple food | Soft rice, porridge, noodles, steamed buns | Easy to digest, reducing stomach burden |
| protein | Egg custard, tofu, fish, lean meat puree | Supplement high-quality protein to promote repair |
| Vegetables | Pumpkin, carrot, spinach (cooked) | Provide vitamins and dietary fiber |
| Fruits | Banana, apple puree, ripe kiwi fruit | Supplement vitamins to avoid irritation |
| drinks | Warm water, low-fat milk, lotus root starch | Rehydrate and avoid irritation |
3. Taboo foods
| food category | taboo foods | Reason |
|---|---|---|
| hard food | Nuts, fried foods, hard candies | May scratch varicose veins and cause bleeding |
| Spicy and exciting | Chili, pepper, mustard | Irritate gastric mucosa and aggravate symptoms |
| High salt food | Pickled products, salted fish, pickles | Aggravate edema and ascites |
| alcoholic beverages | Liquor, beer, red wine | Increase the burden on the liver and increase the risk of bleeding |
| acidic food | lemon, vinegar, sauerkraut | Stimulates gastric acid secretion and aggravates discomfort |
4. Dietary Precautions
1.Chew slowly: Chew food thoroughly to reduce mechanical stimulation to the stomach.
2.Suitable temperature: Avoid foods that are too hot or too cold, and eat warm foods.
3.Avoid heavy meals: Make every meal 70% full to prevent excessive pressure in the stomach.
4.Observe reaction: Pay attention to whether there are any symptoms of discomfort after eating, and adjust your diet in time.
5. Other life suggestions
1.Regular review: Follow the doctor’s instructions for gastroscopy and other related examinations.
2.moderate activity: Avoid strenuous exercise, but take light walks.
3.Emotional management: Keep your mood comfortable and avoid anxiety and stress.
4.quit smoking: Smoking will aggravate blood vessel damage and should be stopped completely.
6. Summary
Dietary management of patients with gastric varices is an important component of treatment. By choosing appropriate foods, avoiding taboo foods, and living a healthy lifestyle, you can effectively reduce the risk of complications and improve your quality of life. If symptoms worsen or vomiting blood, black stool, etc. occur, seek medical attention immediately.
The above content is for reference only. Please refer to the advice of your attending doctor for specific dietary plans.
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